May 1, 2023
Mindfulness
Digital nomadism and mental health: Tips for maintaining balance and wellbeing while working remotely
The rise of technology and the internet has made it possible for people to work from anywhere in the world. This has led to the growth of digital nomadism, a lifestyle that allows individuals to work remotely while traveling and exploring the world. While digital nomadism offers a lot of freedom and flexibility, it's not without its challenges, particularly when it comes to maintaining mental health and wellbeing.